Noticias
In collaboration with Espen Mathiesen The Peruvian Necktie is a very strong choke, and what makes it different from most is that it isn't just an arm choke. You also bring one of your legs into the finish, adding extra...
In collaboration with Espen Mathiesen The guillotine is one of the most effective chokes in jiu-jitsu, and it works as well in the gi as it does in no-gi. There are countless variations of the position, but in this post,...
*In collaboration with Espen Mathiesen The triangle is one of those submissions that never really goes out of style. It works gi and no-gi, from guard, from mount, and in many other different scenarios, and there are plenty of ways to get into it. ...
Written in collaboration with Espen Mathiesen If there's one submission every jiu-jitsu practitioner should have in their toolbox, it's the rear naked choke. It's one of the most basic submissions in the sport and one of the most effective in both the gi and no-gi. The beauty of the rear...
Written in collaboration with Espen Mathiesen If you're looking for an efficient submission that punishes people for making a very common mistake, the Ezekiel choke deserves a spot in your arsenal. It's basic in concept, but timing and connection make all the difference between a tight finish and a missed opportunity. Here's a...
