News
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Meet Fellipe Andrew, after one of his training sessions ahead of his Sub Series debut. Felipe talks about where he is from, how he got introduced to Jiu Jitsu, how he bounced back from a loss in the finals of...
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Your mind can be your biggest weaknesses, or your greatest weapon. It affects everything! Strategy, perspective, motivation, training and so much more. The inner dialogue we have with ourselves can be positive or negative. To master your inner dialogue, is the first step in during the mental aspect of brazilian jiu jitsu in to an asset and not a weakness. When you have your inner dialogue working for you and not against you, now you are no longer competing against your opponent and yourself.
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We caught up with Fellipe Andrew after one of his training sessions ahead of his Sub Series debut. Fellipe recently captured open weight gold at the IBJJF European Championship in Lisbon, Portugal. In this interview Felipe talks about where he...
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Jiu-Jitsu means something different for everyone. For some, it might be a hobby. It might be your way to wind down after a long day of work. Maybe it’s your social outlet. It might be your lifestyle, and you spend every waking minute training, thinking about Jiu-Jitsu, or watching Jiu-Jitsu videos. It could even be the way you are recovering from a traumatic experience. Whatever your goals with training, Jiu-Jitsu has some life lessons to share with us all
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“Motivation is what gets you started. Habit is what keeps you going.
Here’s the thing about habits: they’re really hard to break. That’s why, in life, it’s really important to build good habits. What is the goal that you have in your life? Do you want to go to the gym more? Do you want to eat healthier? Train more in the Gi? Just train more Jiu-Jitsu overall? It is very easy to say, “Oh, I should really start lifting regularly”, but it is also very easy to then not do it. In this way Jiu-Jitsu is similar to life, it is very important to develop good habits and practice these habits every time we step on the mats.
