Noticias
Being a little nervous or experiencing a racing heart when stepping onto the mat is totally normal. Everybody has these feelings in their first days. In these situations, you, and many other beginners, may wonder what to wear to a...
These days, searching for a jiu-jitsu gym brings up a long list of options. Finding the right one in this ocean of jiu-jitsu gyms can be a headache. Especially if you’re just beginning and don’t know exactly how to narrow...
You need understanding more than power when learning Brazilian jiu-jitsu. Learning BJJ submissions, whether locks or chokes, is a gradual process. The goal is to develop control through consistent practice. Progress comes from repetition, not rushing. Let’s review the top...
If you are starting your BJJ journey or are grinding through the early stages of the belt system, you naturally want to know, "How long does it take to get a black belt?" The truth is, however, that there is...
For anyone stepping onto the mats for the first time, the world of Jiu-Jitsu can feel like a maze of terms and techniques. Two martial arts styles stand out: Japanese Jiu Jitsu (JJJ) and Brazilian Jiu Jitsu (BJJ). Both trace...
