Nouvelles
Knowing what to wear to a no-gi training session can take one worry off your mind, especially when you walk into a no-gi class for the first time. And, it helps you stay focused on the mat. No gi BJJ...
Without the heavy cotton grips, the game changes instantly. No gi BJJ is faster, relying on underhooks and movement rather than collars. Born from a mix of wrestling and traditional BJJ, jiu jitsu no gi is a different, often sweatier,...
A first class can be challenging enough without a gi that’s too long, too tight, or coming untucked. Kids notice these details and they pull attention away from learning. This kids' gi guide breaks down kids’ gi sizes in plain...
Today, many children spend significant time on screens, which can affect attention, movement habits, and development.Shorter attention spans and restlessness are common concerns raised by parents and educators. Kids BJJ is a practical alternative that combines movement with purpose; it...
A BJJ guard is more than lying on your back. It’s where defense turns into offense, using hips and legs to control distance and balance. For beginners, the challenge is learning which positions offer real control and which lead to...
