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Confidence in kids doesn’t usually show up with cheers. It grows slowly, from messing up, trying again, and learning to stay calm when things get tricky. Brazilian jiu jitsu gives them a place to do that. Below, we’ll look at...
Removing the gi, in no-gi jiu jitsu, is a direct challenge to your mechanics. You lose the friction and the handles that often hide lazy positioning, forcing a reliance on tighter connection and weight distribution. Below, we will look at...
Last week was the 2026 IBJJF Pan Jiu-Jitsu Championships in Kissimmee, Florida. Continuing the momentum of recent years, this edition once again brought together more than four thousand competitors, making for an event packed with insane matches. We want to...
Getting stuck on your back can feel like suffocation, especially when a heavier training partner applies steady pressure and limits your movement. It’s a common experience for beginners. Below, we’ll review jiu jitsu guard positions and sweeps, showing how timing...
Most parents want the same things. A kid who moves their body. A little confidence. Maybe some grit. But once martial arts enter the conversation, doubts creep in. Jiu jitsu? Is that actually safe? It’s a reasonable concern. Kids jiu...
